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Even if you don’t have a set of stairs, find the biggest book you own, set it in front of the TV and step up and down while watching your favorite show.

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Sedentary Exercise – Indoor & Cold Weather Exercise While there may not be any such thing as completely sedentary exercise, there are ways to get moving without the expense or inconvenience of travelling to a local gym.

Take the stairs – Stair stepping is great exercise at home and work.

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  1. Quiet-talking is a power tactic, and Zuckerman has mastered it.

  2. He cashed it in to win the WWE Championship in November 2010 and went on to hold for six months, including a successful defense against John Cena in the main event of 2011's Wrestle Mania XXVII.

  3. Among his associates were Joan Mir, Max Ernst, Pablo Picasso and Balthus.

  4. "[When we'd play card games] he'd only say ' B. After treatment, I had to have some time sober before I wasn't embarrassed to talk to him," she says of Nick.

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